Cold Weather Advice

Cold weather, ice and snow can put lives as risk. To stay safe yourself and look out for family, friends and vulnerable members of our communities in these conditions, we have put together some advice. It will also help us to ensure that in the event you require an ambulance, that we can get to you as soon as possible

Wintry conditions put us under pressure because snow and ice mean more people dial 999 after slipping or falling over, and the cold can make existing conditions, like asthma, worse. Flu and certain other diseases that cause colds and sore throats, spread more easily during winter months. Cases of Norovirus – the winter vomiting bug – tend to rise. Cold weather can also lead to serious health problems such as heart attacks, strokes, pneumonia and depression, as the lower temperatures put added strain onto our bodies

When snow falls, it can also make it harder for us as your local Community First Responders, and our frontline ambulance colleagues to reach patients

If you can, try and heat your home to a minimum of 18 degrees. Do not try and heat your home with a gas stove or over as this can bring the risk of carbon monoxide poisoning

staywell-graphicTo make sure you stay safe when it’s cold and icy outside:

  • Dress appropriately and wear sensible footwear
  • Wrap up warm with several layers of loose fitting clothing, instead of a single heavy layer, Wear water-repellent outer garments, a hat, mittens and waterproof boots
  • Stock up on medicine, especially if you have a pre-existing condition such as asthma
  • Check on your neighbours, especially older people to make sure they have everything they need.

You should always think carefully before dialling 999 and consider other healthcare options. If you have a minor illness or injury, think about:

  • Using your local pharmacist or NHS walk-in centre
  • Calling NHS 111
  • Make your own way to hospital – going in an ambulance does not mean you will get seen any quicker

 

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